Chinese Food

Huaishan rice paste

Huaishan is a kind of food with high nutrition and low calorie. It is rich in protein and fiber. It will produce a sense of fullness after eating. It is especially suitable for office workers who have less exercise and sit for a long time on wee... ...

Recipe: ordinary and delicious red bean congee with orange peel (for one person)

The first time I had tangerine peel and red bean porridge was in Guangzhou Restaurant. It was amazing at that time. I first found that tangerine peel and red bean were so perfect. I was too ignorant to pay attention to it. After I came back, I'v... ...

Summer beauty - job's tears and oats soup

Job's tears can reduce swelling, clear heat and expel toxin, strengthen spleen and remove dampness. Many people like to cook job's tears porridge. It's said that job's tears plus rice has no dehumidification effect. So generally, I don't cook jo... ...

Congee with red bean and job's tears

Dehumidification and beauty slimming red jujube and job's tears rice congee

It's hard to go to summer. Only staying in the air-conditioned room can you enjoy the summer. But in the air-conditioned room, the moisture is hard to get. If the moisture accumulates in the body for a long time, it will affect the whole body's ... ...

Huaishan thin meat soup - Home nourishing soup

Good Huaishan. Soft, white, glutinous, sticky and fragrant. It has a unique taste. It is used to make soup together with lean meat. Huaishan, which has absorbed the soup, tastes sweet, glutinous and clear. He doesn't like bear children in Huaish... ...

Congee with red bean and job's tears

Red beans and job's tears porridge - porridge made of red beans, job's tears and naked oats. It has the functions of benefiting water, clearing heat and detoxifying, removing dampness, whitening and moistening skin. Add a little sugar. Refrigera... ...

Congee with red bean and job's tears and lotus seeds

Kelp beans, which are more moistening than Adlay

People who believe that Adlay can get rid of dampness actually make a big mistake. Because the secret recipe of removing dampness in dietotherapy is not red bean job's tears.

Rose oatmeal soup

Rose can beautify and beautify your face. It's also very helpful to sleep. Oats can improve blood circulation, reduce weight and ventilate, and reduce cholesterol. It's very suitable for summer. Low fat and full. Try it.

Beef tendon with orange peel in tomato sauce

Tomato is rich in nutrition. It has many functions, which are called the fruits of magic vegetables. The organic acids such as malic acid and citric acid in tomato can also increase the acidity of gastric juice, help digestion and adjust gastroi... ...

Partridge, conch, coconut and job's tears soup

It's getting colder in autumn. You can feel autumn coming in when you go out sooner or later. Today, you have pot of partridge, conch, meat, coconut slice, job's tears soup. It's good to nourish your stomach, remove dampness, clear heat and stre... ...

Health preserving Tangshui orange peel red bean soup

Sweet water from Guangzhou and soup from Hong Kong are not only refreshing, but also nourishing. For example, this super simple red bean soup with tangerine peel. Red bean nourishes the heart and reduces edema. Tangerine peel can regulate qi and... ...

Red bean and job's tears soup

Summer used to be sweaty. But now people like air conditioning. Dampness in the body. How about a bowl of red bean and job's tears soup

White fungus and job's tears and Lily soup

Because of the nature of work, you often need to stay up late. In order to find the lost collagen, put these materials into the electric stew pot before going to bed. You can eat them when you wake up. Keep it beautiful.

Defatted food Huaishan fried fungus

Appetizer, healthy and delicious

Huaishan minced meat porridge for strengthening the spleen and benefiting the stomach

When he came back from the tour, the second one couldn't keep his appetite open - he was distended. It is estimated that the food eaten on the way is too messy. It hurts the spleen and stomach. So I let him drink Huaishan porridge for a week. As... ...

Stir fried conch with Perilla

The price of snails is cheap, but the taste is beautiful. If you suck them, you can eat them with flavor, voice and color. Your mood will also become leisurely. You can eat them with good stone snails and red perilla. You can taste them in brine... ...

Roasted duck with Perilla

Perilla nourishes the stomach and nourishes the kidney. This roasted duck doesn't need pancakes. It uses perilla leaves to roll the roasted duck. It also promotes the digestion of meat.

Steamed spareribs with pumpkin

Pumpkin has 1, detoxify; 2, protect gastric mucosa, help digestion; 3, prevent and treat diabetes, reduce blood sugar; 4, eliminate carcinogens; 5, promote growth and development; 6, prevent and treat pregnancy edema and hypertension. The way of... ...